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v i t a l i t y : full moon regeneration breath + gong w pavanjeet singh

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The accelerated energy and increased glandular secretions of the full moon are an optimum time for deep meditation and healing. In this evening ceremony, a 45 minute set of conscious breathwork will prepare the mind to deeply relax in the transcendent vibrations of the gong. The gong can regenerate the neurons and their interconnections, release emotional blocks and reduce tension in the body. This practice originally given by Yogi Bhajan, the Master teacher of Kundalini Yoga, supports healing from the ravages of stress or damages of drug-use. All experience levels welcome. 

Friday, November 23rd  6:00pm-8:30pm

$35 / $30 Pre