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b o d y : the movement experiment w/ livia cohen-shapiro

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The body is a gateway to the subtle. The Movement Experiment is many things; wild, powerful, edge-pushing, restoring, sweaty, cleansing, primal source finding + exquisitely soul-tending. It is an elegant combination of repetitive movement, yoga, free-form dance, + functional exercises each linked with breath, deep attention + stirring music. Engage your body in creative ways to tune into + move energy and emotions. You’ll leave nourished, clear + liberated toward a more resilient sense of Self. $20