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b o d y : asana practice w livia cohen-shapiro

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Every saturday morning join Livia Shapiro for an asana practice to fortify the body, clarify the mind, and exquisitely tend the heart. This hatha yoga class suitable for all levels explores the forms of asana through clear and balanced instruction, precise and elegant sequencing, and essential teachings of the practice.  $20 drop in *limited space/reserve your spot online