An interactive sipping ritual with adaptogenic herbal elixirs by Erika Elizabeth. Adaptogens work on the level of the nervous system. They have a nurturing + smoothing out effect on the body, mind + spirit. We will begin with breathwork by Victoria Larkins to tune in. During the ritual, we will connect to the properties of the herbs, while sipping the elixirs together, bringing our awareness the properties of the herbs + activating their nourishing potential through awareness.
*P R E - R E G I S T R A T I O N REQUIRED
(closes Dec 12)
Dec 13 6:30-7:30 pm