COURSE DAY 1
group initiation session
puja ceremony, receive your mantra + simple instruction in a group setting
COURSE DAY 2
how to use it + its components
COURSE DAY 3
lecture: mind/body connection
understanding stress release as well as deep experiences
COURSE DAY 4
lecture: the 7 states of consciousness
expansion + human potential
important things to note
prior to signing up for this course, you are required to attend any free 1-hour intro to vedic meditation lecture.
vedic meditation courses run for 4 consecutive days, each session lasting about 2 hours (8 hours total).
you must attend all 4 days because each day's curriculum builds on the previous day.